What clothing should I wear?

While Kickbiking you can wear normal outdoor clothing. If you exercise hard enough to induce sweating, then you should select appropriate sportswear. Remember that in long descents the breeze might feel quite chilly. It is worthwhile paying attention to your shoes. A good choice is a running shoe with a low heel and a relatively stiff sole with a good grip. Padded biking gloves absorb unpleasant vibrations when riding on rough surfaces. Avoid loose shoelaces, skirt hems or trouser legs that might end up between the spokes. Last but not least:: always wear a good cycling helmet !

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